Mental health awareness

by definition : its a person’s condition with regard to their psychological and emotional well-being.

Some of the most common mental illnesses cases include depression and bipolar disorders, anxiety, schizophrenia, dementia, and eating disorders. Depression is the number one cause of disability worldwide and is one of the most significant contributors to the global burden of disease, greatly impacting individuals and their families mentally, physically, socially, and financially. Mental illness affects everyone no matter their race, gender, culture, age, ethnicity, or sexual orientation.

ways to tell someone having this illness.

Abnormal eating or sleeping patterns,Withdrawing from people and typical activities,A decrease in energy,Feelings of helplessness or hopelessness,Feeling confused, forgetful, angry, nervous, or on edge,An inability to do daily tasks,Severe mood swings,Thoughts of self-harm,Significant increase in drug or alcohol intake.


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